SHAW'S

Light Wheat Sliced Hamburger — Nutrition Facts & Ingredients

UPC 45674513524 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
9.3 gper 100 g
Carbs
41.9 gper 100 g
Fat
2.3 gper 100 g

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Per serving (1 ROLL, 43 g): 90 calories. Per 100 g: 209 calories, 9.3 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (43g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein9.3 g
Carbohydrates41.9 g
Sugars4.7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)34.9g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium558 mg
Calcium140 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Light Wheat Sliced Hamburger

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Barley Malt, Calcium Propionate, Calcium Sulfate, Caramel Color, Cultured Wheat Flour, Dough Conditioners, Enriched Wheat Flour, Ethoxylated Mono- And Diglycerides, Folic Acid, Guar Gum, High Fructose Corn Syrup, Iron, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Preservative, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, The Following: Molasses, Thiamine Mononitrate, Water, Wheat Fiber, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 209 calories.

How much protein is in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 9.3 g protein.

How many carbohydrates are in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 41.86 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 4.65 g sugars.

How much sodium (salt) is in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Wheat Sliced Hamburger?

Per 100 g of Light Wheat Sliced Hamburger there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Wheat Sliced Hamburger?

The main ingredients in Light Wheat Sliced Hamburger are: Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Barley Malt, Calcium Propionate.

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Level of processing

5
Ultra-Processed
33 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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