NATURE'S HARVEST

Energy Blend — Nutrition Facts & Ingredients

UPC 71725728135 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat46.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, An Emulsifier, Beet Powder, Bulgur Wheat, Chocolate Liquor, Cocoa Butter, Coconut Oil, Confectioners Glaze, Corn Starch, Corn Syrup, Cottonseed Oil, Dark Chocolate, Dark Chocolate Soybeans, Dry Roasted Soybeans, Honey, Honey Coating, Honey Roasted Peanuts, Honey Sesame Sticks, Malted Barley Flour, Maltodextrin, Milk, Modified Starch, Natural Flavors, Peanut Oil, Peanuts, Pecans, Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Sucrose, Sugar, Tapioca Dextrin, Turmeric, Unbleached Wheat Flour, Vanilla, Walnuts, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Energy Blend?

Per 100 g of Energy Blend there are 600 calories.

How much protein is in Energy Blend?

Per 100 g of Energy Blend there are 16.67 g protein.

How many carbohydrates are in Energy Blend?

Per 100 g of Energy Blend there are 33.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Energy Blend?

Per 100 g of Energy Blend there are 13.33 g sugars.

How much sodium (salt) is in Energy Blend?

Per 100 g of Energy Blend there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Blend?

Per 100 g of Energy Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Blend?

The main ingredients in Energy Blend are: Almonds, An Emulsifier, Beet Powder, Bulgur Wheat, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
39 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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