Veggies & Cheese — Nutrition Facts & Ingredients
Per serving (7 ONZ, 198 g): 180 calories. Per 100 g: 91 calories, 4.0 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Emulsifier, And Xanthan, Annatto Extract, Black Pepper, Buttermilk, Canola Oil, Carrot, Cauliflower, Cheddar Cheese, Cheddar Cheese Blend, Cooked Brown Rice, Corn Starch, Cultures, Disodium Phosphate, Enzymes, Fire Roasted Corn Broccoli, Garlic, Guar, Gum Blend, Kosher Enzymes, Locust Bean, Low Fat Milk, Milk, Onion, Onion Powder, Pasteurized Cultured Milk, Red Pepper, Salt, Sea Salt, Soluble Corn Fiber, Vegetable Blend, Whey, Zucchini
Frequently asked questions
How many calories are in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 91 calories.
How much protein is in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 4.04 g protein.
How many carbohydrates are in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 10.61 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 4.55 g sugars.
How much sodium (salt) is in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Veggies & Cheese?
Per 100 g of Veggies & Cheese there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Veggies & Cheese?
The main ingredients in Veggies & Cheese are: A Natural Emulsifier, And Xanthan, Annatto Extract, Black Pepper, Buttermilk.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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