BAROWSKY'S

Soft Enriched Bulkies Rolls, Bulkies — Nutrition Facts & Ingredients

UPC 73402229003 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 57 g): 170 calories. Per 100 g: 298 calories, 10.5 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 6.0g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein10.5 g
Carbohydrates57.9 g
Sugars5.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.1g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium632 mg
Calcium105 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Calcium Sulfate, Corn Flour, Cornmeal, Cottonseed Canola Oil, Cultured Wheat Flour, Datem, Dextrose, Dough Conditioners, Each Of The Following: Soybean, Enriched With Barley Malt, Flavor, Folic Acid, Iron, Mono & Diglycerides, Niacin, Riboflavin, Salt, Soy Flour, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Allergens

May contain: Sesame, Or Poppy Seeds

Frequently asked questions

How many calories are in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 298 calories.

How much protein is in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 10.53 g protein.

How many carbohydrates are in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 57.89 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 5.26 g sugars.

How much sodium (salt) is in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 632.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Enriched Bulkies Rolls, Bulkies?

Per 100 g of Soft Enriched Bulkies Rolls, Bulkies there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Enriched Bulkies Rolls, Bulkies?

The main ingredients in Soft Enriched Bulkies Rolls, Bulkies are: Calcium Sulfate, Corn Flour, Cornmeal, Cottonseed Canola Oil, Cultured Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lepage Bakeries, Inc.

Nutrition facts for other products from Lepage Bakeries, Inc.:

All Lepage Bakeries, Inc. products →