LANCE

Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar

UPC 76410902937 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 PACKAGE (6 CRACKERS), 39 g): 190 calories. Per 100 g: 487 calories, 10.3 g protein, 23.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (6 CRACKERS) (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 300mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Protein 4.0g
Calcium 99.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein10.3 g
Carbohydrates61.5 g
Sugars12.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)58.9g
Fat23.1 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol13 mg
Sodium769 mg
Calcium256 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar

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Ingredients

Ammonium Bicarbonate, Annatto, Baking Soda, Butter, Buttermilk Solids, Calcium Phosphate, Canola Oil, Caramel Color, Cheese, Cheese Culture, Cheese Powder Dairy Whey, Corn Oil, Corn Syrup, Deproteinized Whey, Enriched Wheat Flour, Enzyme Modified Butteroil, Enzymes, Folic Acid, Hydrolyzed Soy Protein, Imitation Bacon Bits, Lactic Acid, Leavening, Monocalcium Phosphate, Natural Bacon Flavor, Natural Flavors, Niacin, Palm Oil, Pasteurized Milk, Red 3, Reduced Iron, Riboflavin, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Turmeric, Vegetable Oil, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 487 calories.

How much protein is in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 10.26 g protein.

How many carbohydrates are in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 61.54 g carbohydrates. Of which 12.82 g sugars.

How much sugar is in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 12.82 g sugars.

How much sodium (salt) is in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 769.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar?

The main ingredients in Lance, Bolds, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar are: Ammonium Bicarbonate, Annatto, Baking Soda, Butter, Buttermilk Solids.

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Level of processing

5
Ultra-Processed
43 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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