SOUTH BEACH DIET

South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk

UPC 855919003440 Manufacturer: The Farmer's Cow, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
24.4 gper 100 g
Carbs
48.9 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 160 calories. Per 100 g: 356 calories, 24.4 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 9g 32%
Total Sugars 7.0g
Protein 11.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein24.4 g
Carbohydrates48.9 g
Sugars15.6 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)28.9g
Fat13.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium444 mg
Potassium189 mg
Iron8 mg
Vitamin A667 mcg
Vitamin C26.7 mg
Vitamin D4.5 mcg

Where to buy South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Carbonate, Calcium Phosphate, Chicory Root Fiber, Cocoa, Cyanocobalamin, Dextrose, Ferric Orthophosphate, Fiber Blend, Folic Acid, Fractionated Palm Kernel Oil, Gum Arabic, Lactose, Maltodextrin, Natural Flavors, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Rebaudioside-a, Riboflavin, Rolled Oats, Salt, Semi-sweet Chocolate Chunks, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soy Protein Nuggets, Soybean Oil, Stevia, Sugar, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Thiamine Mononitrate, Tocopherols Added To Protect Flavor, Unsweetened Chocolate, Vitamin A Palmitate, Vitamin D3, Water, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 356 calories.

How much protein is in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 24.44 g protein.

How many carbohydrates are in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 48.89 g carbohydrates. Of which 15.56 g sugars.

How much sugar is in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 15.56 g sugars.

How much sodium (salt) is in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

Per 100 g of South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk?

The main ingredients in South Beach Diet, Meal Bars, Chocolate Chunk, Chocolate Chunk are: Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Carbonate, Calcium Phosphate, Chicory Root Fiber.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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