Crab Cakes — Nutrition Facts & Ingredients
Per serving (1 CRAB CAKE, PER CONTAINER, 85 g): 190 calories. Per 100 g: 224 calories, 14.1 g protein, 15.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CRAB CAKE, PER CONTAINER (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Allspice, Baker's Yeast And Water, Bay, Black Pepper, Bread Crumbs, Cardamom, Celery Salt, Celery Seed, Cinnamon, Cloves, Crab Meat, Distilled Vinegar, Egg, Eggs, Garlic Powder, Ginger, Including Mustard, Lactic Acid, Laurel Leaves, Mace, Mayonnaise, Mustard, Natural Flavors, No 1 Grade Mustard Seed, Palm Oil, Paprika, Paprika Parsley, Phosphoric Acid, Pimento, Propylene Glycol Alginate, Red Pepper, Salt, Seasoning, Shortening, Soybean Oil, Spices, Sugar, Turmeric, Vinegar, Water, Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Crab Cakes?
Per 100 g of Crab Cakes there are 224 calories.
How much protein is in Crab Cakes?
Per 100 g of Crab Cakes there are 14.12 g protein.
How many carbohydrates are in Crab Cakes?
Per 100 g of Crab Cakes there are 8.24 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Crab Cakes?
Per 100 g of Crab Cakes there are 1.18 g sugars.
How much sodium (salt) is in Crab Cakes?
Per 100 g of Crab Cakes there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crab Cakes?
Per 100 g of Crab Cakes there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crab Cakes?
The main ingredients in Crab Cakes are: Allspice, Baker's Yeast And Water, Bay, Black Pepper, Bread Crumbs.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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