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Blueberry Nut Protein Mix, Blueberry Nut — Nutrition Facts & Ingredients

UPC 29000019416 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
260per serving
Protein
19.6 gper 100 g
Carbs
39.2 gper 100 g
Fat
31.4 gper 100 g

Where to buy

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Per serving (1 PACK, 51 g): 260 calories. Per 100 g: 510 calories, 19.6 g protein, 31.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (51g)

Amount per servingCalories
260
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 14g
Protein 10.0g
Calcium 80.1mg 6%
Iron 1.8mg 10%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

510 calories in 100 g
Protein19.6 g
Carbohydrates39.2 g
Sugars27.4 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)31.4g
Fat31.4 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol0 mg
Sodium245 mg
Calcium157 mg
Potassium608 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C2.4 mg

Where to buy Blueberry Nut Protein Mix, Blueberry Nut

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Ingredients

Almonds, Artificial Color, Blueberries, Canola Oil, Confectioner's Glaze, Corn Syrup, Cultured Whey, Expeller Pressed High Oleic Sunflower Oil, From Milk, Granola Protein Clusters, Gum Arabic, Honey, Honey Roasted Peanuts, Lac-resin, Lactic Acid, Mixed Tocopherols, Molasses, Natural Flavors, Nonfat Dry Milk, Nonfat Yogurt Powder, Palm And Palm Kernel Oil, Peanut Oil, Peanuts, Raisins, Rice Starch, Sea Salt, Skim Milk, Soy Lecithin, Soy Protein Concentrate, Soy Protein Isolate, Soybean Oil, Soybeans, Sugar, Sweet Whey Powder, Wholegrain Rolled Oats, Xanthan Gum, Yogurt Coating, Yogurt Covered Raisin

Frequently asked questions

How many calories are in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 510 calories.

How much protein is in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 19.61 g protein.

How many carbohydrates are in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 39.22 g carbohydrates. Of which 27.45 g sugars.

How much sugar is in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 27.45 g sugars.

How much sodium (salt) is in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Nut Protein Mix, Blueberry Nut?

Per 100 g of Blueberry Nut Protein Mix, Blueberry Nut there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Nut Protein Mix, Blueberry Nut?

The main ingredients in Blueberry Nut Protein Mix, Blueberry Nut are: Almonds, Artificial Color, Blueberries, Canola Oil, Confectioner's Glaze.

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