EATING RIGHT

Asian Style Chicken & Vegetables — Nutrition Facts & Ingredients

UPC 79893108544 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 227 g): 241 calories. Per 100 g: 106 calories, 11.4 g protein, 4.4 g fat.

Label highlights: High in sodium — 47% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (227g)

Amount per servingCalories
241
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 1090mg 47%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 26.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein11.4 g
Carbohydrates4.4 g
Sugars1.3 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat4.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol46 mg
Sodium480 mg
Calcium9 mg
Iron0.6 mg
Vitamin A132 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon for Asian Style Chicken & Vegetables

Prices and availability are set by the retailer.

Ingredients

Aspergillus Oryzae, Balsamic Vinegar, Boneless And Skinless Chicken Dark Meat, Cabbage, Calcium Phosphate, Caramel Color, Carrageenan, Carrots, Celery, Citric Acid, Concentrated Grape Must, Concentrated Lime Juice, Corn Syrup, Dextrose, Dried Soy Sauce, Garlic, Garlic Powder, Ginger, Grilled Dark Meat Chicken, Isolated Soy Protein, Koji, Lactic Acid, Lime Juice From Concentrate, Lime Oil, Maltodextrin, Mirin, Miyako Sake, Modified Corn Starch, Onion, Onion Powder, Phosphates, Phosphoric Acid, Preservative, Red Bell Pepper, Rice, Salt, Sesame Seed Oil, Sodium Benzoate, Sodium Orthophosphate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Water, Wheat, Wheat Flour, Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 106 calories.

How much protein is in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 11.45 g protein.

How many carbohydrates are in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 4.41 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 1.32 g sugars.

How much sodium (salt) is in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Style Chicken & Vegetables?

Per 100 g of Asian Style Chicken & Vegetables there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Style Chicken & Vegetables?

The main ingredients in Asian Style Chicken & Vegetables are: Aspergillus Oryzae, Balsamic Vinegar, Boneless And Skinless Chicken Dark Meat, Cabbage, Calcium Phosphate.

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Level of processing

5
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50 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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