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Pork Ramen — Nutrition Facts & Ingredients

UPC 11110890146 Manufacturer: The Kroger Co. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (12 ONZ, 340 g): 190 calories. Per 100 g: 56 calories, 4.7 g protein, 1.3 g fat.

Label highlights: High in sodium — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 ONZ (340g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 1210mg 53%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 16.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein4.7 g
Carbohydrates6.5 g
Sugars1.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)5.9g
Fat1.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium356 mg
Calcium6 mg
Iron0.4 mg
Vitamin A132 mcg
Vitamin C0.4 mg

Where to buy

Search on Amazon for Pork Ramen

Prices and availability are set by the retailer.

Ingredients

Bonito Soup Stock, Cane Sugar, Carrots, Dried Tuna Powder, Enriched Wheat Flour, Fish Extract, Folic Acid, Garlic And Onion Powder, Gelatin, Ginger, Green Onions, Koji Starter, Less Than 2% Lemon Juice Concentrate, Miso Paste, Natural Flavors, Niacin, Noodles, Pork, Pork Broth, Pork Fat, Pork Tenderloins, Potassium Carbonate, Potato Starch, Powdered Cooked Chicken, Propylene Glycol, Ramen Broth, Reduced Iron, Riboflavin, Rice, Rice Vinegar, Rice Wine, Rice Wine Vinegar, Salt, Shiitake Mushrooms, Sodium Carbonate, Soy Sauce, Soybean Oil, Soybeans, Spinach, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Pork Ramen?

Per 100 g of Pork Ramen there are 56 calories.

How much protein is in Pork Ramen?

Per 100 g of Pork Ramen there are 4.71 g protein.

How many carbohydrates are in Pork Ramen?

Per 100 g of Pork Ramen there are 6.47 g carbohydrates. Of which 1.47 g sugars.

How much sugar is in Pork Ramen?

Per 100 g of Pork Ramen there are 1.47 g sugars.

How much sodium (salt) is in Pork Ramen?

Per 100 g of Pork Ramen there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Ramen?

Per 100 g of Pork Ramen there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Ramen?

The main ingredients in Pork Ramen are: Bonito Soup Stock, Cane Sugar, Carrots, Dried Tuna Powder, Enriched Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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