GONNELLA

Submarine Enriched Rolls — Nutrition Facts & Ingredients

UPC 78296158415 Manufacturer: Gonnella Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 71 g): 210 calories. Per 100 g: 296 calories, 9.9 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (71g)

Amount per servingCalories

210

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 36.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 7.0g

Calcium 80.2mg 6%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g

Protein9.9 g

Carbohydrates50.7 g

Sugars4.2 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)49.3g

Fat5.6 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol0 mg

Sodium535 mg

Calcium113 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C12.7 mg

Where to buy

Search Amazon for Submarine Enriched Rolls Search Walmart for Submarine Enriched Rolls Search Instacart for Submarine Enriched Rolls

Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 296 calories.

How much protein is in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 9.86 g protein.

How many carbohydrates are in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 50.7 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 4.23 g sugars.

How much sodium (salt) is in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Submarine Enriched Rolls?

Per 100 g of Submarine Enriched Rolls there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Submarine Enriched Rolls?

The main ingredients in Submarine Enriched Rolls are: Acetic Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat

TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat

OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

Ultra-Processed

30 ingredients · 12 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Gonnella Baking Company

Nutrition facts for other products from Gonnella Baking Company:

All Gonnella Baking Company products →