THE MUFFIN MAM

Pumpkin Cream Cheese Muffins — Nutrition Facts & Ingredients

UPC 760366170631 Manufacturer: The Muffin Mam Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
220per serving
Protein
3.5 gper 100 g
Carbs
59.6 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (0.5 MUFFIN, 57 g): 220 calories. Per 100 g: 386 calories, 3.5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 220mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein3.5 g
Carbohydrates59.6 g
Sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat17.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol35 mg
Sodium386 mg
Calcium0 mg
Iron0.6 mg
Vitamin A263 mcg
Vitamin C0 mg

Where to buy Pumpkin Cream Cheese Muffins

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Ingredients

Agar, Baking Soda, Bleached Enriched Flour, Caramel Color, Cellulose, Corn Syrup Solids, Cream Cheese, Dextrose, Emulsifiers, Ethyl Alcohol, Folic Acid, Food Starch Modified, Guar Gum, Leavening, Locust Bean Gum, Mono- And Diglycerides, Natural Acids, Natural And Artificial Flavor, Niacin, Pasteurized Cultured Cream, Polysorbate 60, Potassium Sorbate, Preservatives, Propylene Glycol Ester Of Fatty Acids, Pumpkin, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Triacetin, Turmeric, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum, Yellow 6 And 5 Lake Color

Frequently asked questions

How many calories are in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 386 calories.

How much protein is in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 3.51 g protein.

How many carbohydrates are in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 59.65 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 26.32 g sugars.

How much sodium (salt) is in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Cream Cheese Muffins?

Per 100 g of Pumpkin Cream Cheese Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Cream Cheese Muffins?

The main ingredients in Pumpkin Cream Cheese Muffins are: Agar, Baking Soda, Bleached Enriched Flour, Caramel Color, Cellulose.

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Level of processing

5
Ultra-Processed
44 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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