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Oysters Rockefeller — Nutrition Facts & Ingredients

UPC 73994970062 Manufacturer: Handy International Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (3 OYSTERS, 198 g): 259 calories. Per 100 g: 131 calories, 8.6 g protein, 7.1 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OYSTERS (198g)

Amount per servingCalories
259
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 580mg 25%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 541mg 42%
Iron 8.0mg 44%
Potassium 251mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein8.6 g
Carbohydrates8.1 g
Sugars1.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)6.6g
Fat7.1 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol58 mg
Sodium293 mg
Calcium273 mg
Potassium127 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Oysters Rockefeller

Prices and availability are set by the retailer.

Ingredients

Anchovies, Baking Soda, Batter, Butter, Canola Oil, Caramel Color, Cellulose Gum, Cheese Culture, Corn Starch, Corn Syrup, Crassoterea Virginica, Distilled Vinegar, Enzymes, Garlic, Garlic Puree, Leavening, Molasses, Natural Flavors, Nutmeg, Oysters, Pasteurized Cream, Pasteurized Grade A Milk, Rice Flour, Rockefeller Topping, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose, Soy And Tamarind Extract, Spices, Spinach, Sugar, Swiss Cheese, Water, Wheat Flour, White Pepper, Whole Milk, Worcestershire Sauce, Xanthan Gum, Yellow Onions

Frequently asked questions

How many calories are in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 131 calories.

How much protein is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 8.59 g protein.

How many carbohydrates are in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 8.08 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 1.01 g sugars.

How much sodium (salt) is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oysters Rockefeller?

Per 100 g of Oysters Rockefeller there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oysters Rockefeller?

The main ingredients in Oysters Rockefeller are: Anchovies, Baking Soda, Batter, Butter, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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