JO'S CANDIES

Cinnamon Spiced Caramel Grahams — Nutrition Facts & Ingredients

UPC 755350101951 Manufacturer: Jo's Candies LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PC, 34 g): 150 calories. Per 100 g: 441 calories, 5.9 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PC (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein5.9 g
Carbohydrates61.8 g
Sugars38.2 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)55.9g
Fat23.5 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium147 mg
Calcium59 mg
Iron5.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Brown Sugar, Butter, Butterfat, Caramel, Cinnamon, Citric Acid, Cocoa Butter, Corn Syrup, Cream, Cream Of Tartar, Dark Chocolate, Each Of The Following: Baking Soda, Enriched Wheat Flour, Evaporated Cane Syrup, Evaporated Milk, Folic Acid, Graham, Heavy Cream, High Oleic Safflower Oil, Honey, Molasses, Natural Flavors, Natural Vanilla, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soya Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Unsweetened Chocolate, Vanilla Extract, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 441 calories.

How much protein is in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 5.88 g protein.

How many carbohydrates are in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 61.76 g carbohydrates. Of which 38.24 g sugars.

How much sugar is in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 38.24 g sugars.

How much sodium (salt) is in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Spiced Caramel Grahams?

Per 100 g of Cinnamon Spiced Caramel Grahams there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Spiced Caramel Grahams?

The main ingredients in Cinnamon Spiced Caramel Grahams are: Ammonium Bicarbonate, Brown Sugar, Butter, Butterfat, Caramel.

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