NATURE'S HARVEST

Sweet Nut & Berry Munch Trail Mix — Nutrition Facts & Ingredients

UPC 71725728203 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet Nut & Berry Munch Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, An Emulsifier, Cane Sugar, Chocolate Chips, Citric Acid, Cocoa Powder, Coconut, Color Added, Corn Starch, Cottonseed Oil, Cranberries, Dextrose, Dry Roasted Pepitas, Elderberry Juice Concentrate, Honey, Honey Roasted Peanuts, May Be Processed With Alkali, Monoglycerides, Natural And Artificial Vanilla, Natural Orange Flavor With Other Natural Flavors, Nonfat Milk Powder, Orange Flavored Dried Cranberries, Palm, Palm Kernel, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Vegetable Oil, Peanuts, Processing Aid, Salt, Soy Lecithin, Sugar, Sunflower Oil, Tapioca Dextrin, Titanium Dioxide, Vanillin, Whey, White Candy Chips

Frequently asked questions

How many calories are in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 533 calories.

How much protein is in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 16.67 g protein.

How many carbohydrates are in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 33.33 g sugars.

How much sodium (salt) is in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Nut & Berry Munch Trail Mix?

Per 100 g of Sweet Nut & Berry Munch Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Nut & Berry Munch Trail Mix?

The main ingredients in Sweet Nut & Berry Munch Trail Mix are: An Artificial Flavor, An Emulsifier, Cane Sugar, Chocolate Chips, Citric Acid.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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