LANCE

Real Cheddar Cheese Crackers — Nutrition Facts & Ingredients

UPC 76410903873 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Real Cheddar Cheese Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
7.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1.41 ONZ, 40 g): 200 calories. Per 100 g: 500 calories, 7.5 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1.41 ONZ (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 360mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.5 g
Carbohydrates62.5 g
Sugars10 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat25 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol12 mg
Sodium900 mg
Calcium150 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Real Cheddar Cheese Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Artificial Color, Baking Soda, Butter, Buttermilk, Canola Oil, Caramel Color, Cheddar Cheese, Cheese Culture, Cheese Powder, Citric Acid, Corn Oil, Corn Syrup, Dairy Whey, Dipotassium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Leavening, Malted Barley Flour, Maltodextrin, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey Protein Concentrate, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 500 calories.

How much protein is in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 7.5 g protein.

How many carbohydrates are in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 62.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 10.0 g sugars.

How much sodium (salt) is in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Cheddar Cheese Crackers?

Per 100 g of Real Cheddar Cheese Crackers there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Cheddar Cheese Crackers?

The main ingredients in Real Cheddar Cheese Crackers are: Ammonium Bicarbonate, Artificial Color, Baking Soda, Butter, Buttermilk.

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Level of processing

5
Ultra-Processed
41 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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