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Egg, Potato & Cheese Breakfast Wraps — Nutrition Facts & Ingredients

UPC 71007071447 Manufacturer: Ruiz Food Products Inc Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 WRAPS, 204 g): 410 calories. Per 100 g: 201 calories, 6.9 g protein, 5.9 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WRAPS (204g)

Amount per servingCalories
410
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 95.9mg 32%
Sodium 600mg 26%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 14.0g
Calcium 100.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein6.9 g
Carbohydrates28.9 g
Sugars0.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)27.9g
Fat5.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol47 mg
Sodium294 mg
Calcium49 mg
Iron1.8 mg
Vitamin A29.4 mcg
Vitamin C2.4 mg

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Ingredients

Acetic Acid, Added, Annatto And Turmeric, Artificial Color, Butter, Butter Flavor, Calcium Chloride, Canola, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Contains 2% Or Less Cheese, Cream, Dough Conditioners, Enriched With Niacin, Enzyme Modified Cheddar Cheese, Enzymes, Folic Acid, Green Chilies, Guar Gum, Jalapeno Peppers, Lactic Acid, Maltodextrin, Milk, Milkfat, Modified Corn Starch, Modified Food Starch, Natural Flavors, Nonfat Milk, Onion, Palm Corn Oil, Pasteurized Milk, Pasteurized Whole Eggs, Potatoes, Processed Cheddar Cheese Pasteurized Process Cheddar Cheese, Reduced Iron, Riboflavin, Salt, Scrambled Eggs, Sodium Hexametaphosphate, Sodium Metabisulfite, Sodium Phosphate, Soybean, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Tomatoes, Vegetable Coloring, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, With Juice, With Salt, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 201 calories.

How much protein is in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 6.86 g protein.

How many carbohydrates are in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 28.92 g carbohydrates. Of which 0.49 g sugars.

How much sugar is in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 0.49 g sugars.

How much sodium (salt) is in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Potato & Cheese Breakfast Wraps?

Per 100 g of Egg, Potato & Cheese Breakfast Wraps there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Potato & Cheese Breakfast Wraps?

The main ingredients in Egg, Potato & Cheese Breakfast Wraps are: Acetic Acid, Added, Annatto And Turmeric, Artificial Color, Butter.

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Level of processing

5
Ultra-Processed
58 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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