KAR'S

Sweet 'N Salty Select — Nutrition Facts & Ingredients

UPC 77034085204 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat35.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium71 mg
Potassium536 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sweet 'N Salty Select

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Cashews, Cherry Flavored Cranberries, Cherry Juice Concentrate, Chocolate Candies, Citric Acid, Cocoa Powder, Confectionary Coating, Confectioner's Glaze, Corn Syrup, Cranberries, Elderberry Juice Concentrate, Gum Arabic, Hydrogenated Palm Kernel Oil, Includes Yellow 6 Lake, Natural Flavors, Nonfat Milk Powder, Peanut Sunflower Oil, Peanuts And Almonds, Raisins, Red 40 Lake, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, Whey Powder, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 500 calories.

How much protein is in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 14.29 g protein.

How many carbohydrates are in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 42.86 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 32.14 g sugars.

How much sodium (salt) is in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet 'N Salty Select?

Per 100 g of Sweet 'N Salty Select there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet 'N Salty Select?

The main ingredients in Sweet 'N Salty Select are: An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Cashews.

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