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Mixed Berry Flavored Waffles, Mixed Berry — Nutrition Facts & Ingredients

UPC 38000709821 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
160per serving
Protein
5.5 gper 100 g
Carbs
41.8 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (1 WAFFLE, 55 g): 160 calories. Per 100 g: 291 calories, 5.5 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFFLE (55g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 3.0g
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein5.5 g
Carbohydrates41.8 g
Sugars12.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10.9 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium473 mg
Calcium455 mg
Potassium82 mg
Iron8.2 mg
Vitamin A545 mcg
Vitamin C0 mg

Where to buy Mixed Berry Flavored Waffles, Mixed Berry

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Ingredients

Acetic Acid, Baking Soda, Blue 2 Lake, Blueberries, Blueberry Juice Concentrate, Canola Oil, Cellulose Gum, Citric Acid, Cyanocobalamin, Dextrose, Egg Whites, Enriched Wheat Flour, Folic Acid, Kiwi Juice Concentrate, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Niacinamide, Palm, Pyridoxine Hydrochloride, Raspberry Juice Concentrate, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Strawberries, Strawberry Juice Concentrate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 291 calories.

How much protein is in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 5.45 g protein.

How many carbohydrates are in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 41.82 g carbohydrates. Of which 12.73 g sugars.

How much sugar is in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 12.73 g sugars.

How much sodium (salt) is in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Flavored Waffles, Mixed Berry?

Per 100 g of Mixed Berry Flavored Waffles, Mixed Berry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Flavored Waffles, Mixed Berry?

The main ingredients in Mixed Berry Flavored Waffles, Mixed Berry are: Acetic Acid, Baking Soda, Blue 2 Lake, Blueberries, Blueberry Juice Concentrate.

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Level of processing

5
Ultra-Processed
41 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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