SPECIAL K

Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit

UPC 38000941436 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 27 g): 110 calories. Per 100 g: 407 calories, 14.8 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein14.8 g
Carbohydrates63.0 g
Sugars25.9 g
Dietary fiber14.8 g
Net carbs (carbohydrates minus fiber)48.2g
Fat9.3 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium315 mg
Calcium370 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit

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Ingredients

Almond Flour, BHT, Blue 1, Calcium Carbonate, Canola Oil, Cellulose Gum, Cereal, Chicory Root Fiber, Citric Acid, Corn Syrup, Cultures, Dextrose, Dried Cranberries, Dried: Strawberries, Fructose, Glycerin, Greek Yogurt Powder, Heat Treated After Culturing, Iron, Lactic Acid, Malt Flavor, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Flavors, Niacinamide, Nonfat Milk, Nonfat Milk Solids, Partially Hydrogenated Palm Kernel And Palm Oil, Peanut Flour, Preservative, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice, Rolled Oats, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whey, Whole Grain Wheat

Frequently asked questions

How many calories are in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 407 calories.

How much protein is in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 14.81 g protein.

How many carbohydrates are in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 62.96 g carbohydrates. Of which 25.93 g sugars.

How much sugar is in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 25.93 g sugars.

How much sodium (salt) is in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

Per 100 g of Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit?

The main ingredients in Greek Yogurt + Fruit Flavored Protein Chewy Granola Bars, Greek Yogurt + Fruit are: Almond Flour, BHT, Blue 1, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
48 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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