HARRY'S FRESH FOODS

Chicken Tortilla Soup — Nutrition Facts & Ingredients

UPC 18053760734 Manufacturer: The Harris Soup Company Other Soups Updated Sep 27, 2026

Calories
130per serving
Protein
3.3 gper 100 g
Carbs
6.5 gper 100 g
Fat
2.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 3.3 g protein, 2.0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 769mg 33%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.3 g
Carbohydrates6.5 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.7g
Fat2.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol8 mg
Sodium314 mg
Calcium41 mg
Iron0.7 mg
Vitamin A61.2 mcg
Vitamin C3.7 mg

Where to buy Chicken Tortilla Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Canola Oil, Canola Oil Or Soybean Oil, Cayenne Pepper, Chicken Base, Chicken Dark Meat, Chicken Meat, Chicken Stock, Chili Pepper Powder, Chipotle Jalapeno Peppers, Chipotle Pepper Puree, Cilantro, Citric Acid, Color, Cooked Seasoned Chicken Dark Meat, Corn, Corn Masa Flour, Cultured Dextrose, Dehydrated Red Chile Peppers, Distilled Vinegar, Ferrous Gluconate, Garlic, Garlic Powder, Jalapeno Peppers, Lime, Lime Juice Concentrate, Maltodextrin, Modified Cornstarch, Natural Chicken Juices, Natural Flavors, Onion Powder, Onions, Paprika, Prepared With: Water, Red Bell Peppers, Salt, Salt And Water, Spice Extract, Spices, Stoneground Corn Masa, Sugar, Tomato Paste, Tomato Puree, Tortilla Chips, Trace Of Lime, Turmeric, Vegetable Oil, Vine-ripened Diced Tomatoes In Juice, Water

Frequently asked questions

How many calories are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 53 calories.

How much protein is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 3.27 g protein.

How many carbohydrates are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 6.53 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 1.63 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup?

The main ingredients in Chicken Tortilla Soup are: Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Canola Oil, Canola Oil Or Soybean Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
51 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Harris Soup Company

Nutrition facts for other products from The Harris Soup Company:

All The Harris Soup Company products →