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Almonds & Honey Flavored Snack Bars, Almonds & Honey — Nutrition Facts & Ingredients

UPC 30000314081 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
7.5 gper 100 g
Carbs
70 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 170 calories. Per 100 g: 425 calories, 7.5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein7.5 g
Carbohydrates70 g
Sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat15 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium250 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almonds & Honey Flavored Snack Bars, Almonds & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Baking Soda, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Citric Acid, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Enriched Wheat Flour, Folic Acid, Glycerin, Granola, Honey, Invert Sugar, Maltodextrin, Natural Flavors, Niacinamide, Nonfat Dry Milk, Palm Oil, Polydextrose, Powdered Sugar, Preservative, Reduced Iron, Riboflavin, Safflower Oil, Salt, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tocopherols, Water, Wheat Flour, Whey, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 425 calories.

How much protein is in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 7.5 g protein.

How many carbohydrates are in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 70.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 22.5 g sugars.

How much sodium (salt) is in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

Per 100 g of Almonds & Honey Flavored Snack Bars, Almonds & Honey there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds & Honey Flavored Snack Bars, Almonds & Honey?

The main ingredients in Almonds & Honey Flavored Snack Bars, Almonds & Honey are: Almonds, Baking Soda, Brown Rice Crisp, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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