ATKINS

Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew

UPC 637480590334 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
260per serving
Protein
7.5 gper 100 g
Carbs
5.4 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 Bowl, 241 g): 260 calories. Per 100 g: 108 calories, 7.5 g protein, 6.2 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (241g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 60.2mg 20%
Sodium 800mg 35%
Total Carbohydrate 13.0g 5%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g
Protein 18.0g
Calcium 41.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein7.5 g
Carbohydrates5.4 g
Sugars1.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)3.3g
Fat6.2 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol25 mg
Sodium332 mg
Calcium17 mg
Iron0.8 mg
Vitamin A498 mcg
Vitamin C10 mg

Where to buy Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Autolyzed Yeast Extract And Natural Flavorings, Beef, Beef Base, Beef Broth, Beef Broth Flavor, Canola Oil, Caramel Color, Carrots, Cauliflower, Celery, Celery Seeds, Cooked Seasoned Beef And Modified Food Starch Product, Corn Oil, Corn Starch, Cream, Cured With Water, Dextrose, Dry Whey, Flavor, Granulated Onion, Green Beans, Hydrolyzed Soy Protein, Maltodextrin, Modified Food Starch, Natural Flavorings, Natural Flavors, Onion, Onions, Paprika, Parsley, Potato Flour, Rendered Bacon Fat, Resistant Maltodextrin, Roasted Beef Including Beef Juices, Salt, Sodium Erythorbate, Sodium Nitrite, Spice, Spices, Sugar, Tomato Paste, Tomato Powder, Unsalted Butter, Vegetable Base, Vegetables, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 108 calories.

How much protein is in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 7.47 g protein.

How many carbohydrates are in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 5.39 g carbohydrates. Of which 1.66 g sugars.

How much sugar is in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 1.66 g sugars.

How much sodium (salt) is in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 332.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

Per 100 g of Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew?

The main ingredients in Beef Stew Tender Beef With Cauliflower, Carrots And Green Beans In A Savory Gravy, Beef Stew are: Autolyzed Yeast Extract, Autolyzed Yeast Extract And Natural Flavorings, Beef, Beef Base, Beef Broth.

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Level of processing

5
Ultra-Processed
49 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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