Quaker

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

UPC 30000400050 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
61.9 gper 100 g
Fat
8.3 gper 100 g

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Per serving (None, 42 g): 140 calories. Per 100 g: 333 calories, 14.3 g protein, 8.3 g fat.

Label highlights: Contains AlmondContains EggContains SoyContains PecanContains Coconut Ingredients

Nutrition Facts

Serving sizeNone (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 140mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 10g
Protein 6.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.3 g
Carbohydrates61.9 g
Sugars23.8 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat8.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol24 mg
Sodium333 mg
Calcium357 mg
Iron3.4 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Alpha Tocopherol Acetate, Baking Soda, Brown Sugar, Calcium Carbonate, Canola Oil, Coconut, Corn Flour, Corn Syrup, Cyanocobalamin, Dextrose, Dried Pureed Bananas, Dried Whole Eggs, Freeze-dried Bananas, Fructose, Glycerin, Invert Sugar, Malic Acid, Malted Barley Extract, Modified Food Starch, Natural Flavors, Niacin, Niacinamide, Oat Bran Concentrate, Oligofructose, Palm Kernel Oil, Palm Oil, Pecans, Polydextrose, Pyridoxine Hydrochloride, Riboflavin, Rice Starch, Salt, Sodium Alginate, Soy Crisp Rice, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Tocopherols, Vegetable Shortening, Vitamin A Palmitate, Vitamin E, Water, Whole Grain Rolled Oats, Whole Oat Flour

Allergens

Contains: Almond, Egg, Soy, Pecan, Coconut Ingredients

May contain: Traces Of Peanut, Other Tree Nuts

Frequently asked questions

How many calories are in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 333 calories.

How much protein is in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 14.29 g protein.

How many carbohydrates are in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 61.9 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 23.81 g sugars.

How much sodium (salt) is in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

Per 100 g of Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box?

The main ingredients in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box are: Almonds, Alpha Tocopherol Acetate, Baking Soda, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
45 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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