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Farro With Green Peas Salad — Nutrition Facts & Ingredients

UPC 880066458263 Manufacturer: RT Wholesale, LLC. Deli Salads Updated Sep 27, 2026

Per serving (14 ONZ, 397 g): 599 calories. Per 100 g: 151 calories, 6.0 g protein, 8.1 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size14 ONZ (397g)

Amount per servingCalories
599
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 15.9mg 5%
Sodium 810mg 35%
Total Carbohydrate 58.0g 21%
Dietary Fiber 11.1g 40%
Total Sugars 8.0g
Protein 24.0g
Calcium 198mg 15%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein6.0 g
Carbohydrates14.6 g
Sugars2.0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)11.8g
Fat8.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol4 mg
Sodium204 mg
Calcium50 mg
Iron1.4 mg
Vitamin A75.6 mcg
Vitamin C6.8 mg

Where to buy

Search on Amazon for Farro With Green Peas Salad

Prices and availability are set by the retailer.

Ingredients

50 Grain Acidity, Allspice, Basil, Bay Leaves, Black Pepper, Cheese Culture, Chili Pepper, Chive, Coriander Seed, Cucumber, Dill, Dill Seed, Extra Virgin Olive Oil, Farro, Garlic, Goat Cheese, Greek Yogurt, Green Peas, Honey, Milk Protein Concentrate, Mint, Mustard Seed, Non-homogenized Grade A Pasteurized Milk, Pasteurized Goat Milk, Pectin, Peppercorn, Pickled Red Onion Red Wine Vinegar, Pickling Spice, Red Onion, Red Wine Vinegar Reduced With Water To 5, Salt, Shallots, Spring Mix Greens, Sugar Snap Peas, Sunflower Seeds, Vegetable Rennet, Water, Yogurt Herb Dressing

Frequently asked questions

How many calories are in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 151 calories.

How much protein is in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 6.05 g protein.

How many carbohydrates are in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 14.61 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 2.02 g sugars.

How much sodium (salt) is in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farro With Green Peas Salad?

Per 100 g of Farro With Green Peas Salad there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farro With Green Peas Salad?

The main ingredients in Farro With Green Peas Salad are: 50 Grain Acidity, Allspice, Basil, Bay Leaves, Black Pepper.

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Level of processing

5
Ultra-Processed
38 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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