Quaker

Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet

UPC 30000057667 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
179per serving
Protein
6.1 gper 100 g
Carbs
67.5 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (1 Cookie (48 g), 48 g): 179 calories. Per 100 g: 372 calories, 6.1 g protein, 12.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cookie (48 g) (48g)

Amount per servingCalories
179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0.0g
Cholesterol 4.3mg 1%
Sodium 188mg 8%
Total Carbohydrate 32.4g 12%
Dietary Fiber 4.9g 17%
Total Sugars 14.7g
Protein 2.9g
Calcium 341mg 26%
Iron 6.1mg 34%
Potassium 107mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein6.1 g
Carbohydrates67.5 g
Sugars30.5 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)57.3g
Fat12.4 g
Saturated fat3.8 g
Trans fat0.1 g
Cholesterol9 mg
Sodium392 mg
Calcium710 mg
Potassium223 mg
Iron12.8 mg
Vitamin A548 mcg
Vitamin C1.8 mg

Where to buy Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, An Artificial Flavor, Baking Soda, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Flour, Corn Syrup, Cyanocobalamin, Dextrose, Dried Apple Puree, Dried Whole Egg, Each Of The Following: Calcium Carbonate, Egg Whites, Fructose, Glycerin, Invert Sugar, Malic Acid, Milkfat, Modified Food Starch, Modified Wheat Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Polydextrose, Potassium Sorbate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vanillin, Vitamin A Palmitate, Vitamin E Acetate, Water, Whole Grain Rolled Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 372 calories.

How much protein is in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 6.06 g protein.

How many carbohydrates are in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 67.53 g carbohydrates. Of which 30.53 g sugars.

How much sugar is in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 30.53 g sugars.

How much sodium (salt) is in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

Per 100 g of Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet?

The main ingredients in Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet are: A Preservative, An Artificial Flavor, Baking Soda, Canola Oil, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
47 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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