SPECIAL K

Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan

UPC 38000007026 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 51 g): 240 calories. Per 100 g: 471 calories, 23.5 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (51g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 12g
Protein 12g
Vitamin D 0.2mcg 1%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein23.5 g
Carbohydrates43.1 g
Sugars23.5 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)33.3g
Fat23.5 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium588 mg
Calcium294 mg
Potassium373 mg
Iron5.3 mg
Vitamin A294 mcg
Vitamin C17.6 mg
Vitamin D0.4 mcg

Where to buy Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan

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Ingredients

Almonds, Ascorbic Acid, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Crisp Rice, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Milkfat, Natural Flavors, Niacinamide, Palm Kernel And Palm Oil, Peanuts, Pecans, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Roasted Soybeans, Rosemary Extract For Freshness, Salt, Sea Salt, Semisweet Chocolate Chunks, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whey, Whole Grain Oats, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 471 calories.

How much protein is in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 23.53 g protein.

How many carbohydrates are in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 43.14 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 23.53 g sugars.

How much sodium (salt) is in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

Per 100 g of Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan?

The main ingredients in Peanut Pecan Trail Mix Inspired Protein Meal Bar, Peanut Pecan are: Almonds, Ascorbic Acid, Chocolate, Cocoa Butter, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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