ZATARAIN'S

Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice

UPC 71429014152 Manufacturer: Zatarain's Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Cup, 220 g): 310 calories. Per 100 g: 141 calories, 5.9 g protein, 4.1 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (220g)

Amount per servingCalories
310
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 24.2mg 8%
Sodium 711mg 31%
Total Carbohydrate 44g 16%
Dietary Fiber 5.1g 18%
Total Sugars 3.0g
Protein 13.0g
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein5.9 g
Carbohydrates20 g
Sugars1.4 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)17.7g
Fat4.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol11 mg
Sodium323 mg
Calcium27 mg
Iron0.7 mg
Vitamin A136 mcg
Vitamin C5.5 mg

Where to buy Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice

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Ingredients

Ancho Chile Pepper, Black Beans, Canola Oil, Carrageenan, Chicken Breast With Rib Meat, Chili Pepper, Cilantro, Cooked Long Grain Rice, Dehydrated Garlic, Dried Chipotle Chiles, Enriched Bleached Wheat Flour, Folic Acid, Garlic Puree, Granulated Garlic, Granulated Onion, Guajillo Chiles, Including Paprika, Lime Juice, Lime Juice Concentrate, Lime Oil, Modified Corn Starch, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Pasteurized Cream, Red Bell Peppers, Reduced Iron, Riboflavin, Roasted Corn, Salt, Salted Butter, Seasoned Chicken Breast With Rib Meat, Smoked Paprika, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Water, White Pepper

Frequently asked questions

How many calories are in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 141 calories.

How much protein is in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 5.91 g protein.

How many carbohydrates are in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 20.0 g carbohydrates. Of which 1.36 g sugars.

How much sugar is in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 1.36 g sugars.

How much sodium (salt) is in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

Per 100 g of Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice?

The main ingredients in Chicken, Black Bean & Cilantro Lime Rice Roasted White Meat Chicken With Seasoned Rice, Black Beans, Red Peppers And Roasted Corn, Chicken, Black Bean & Cilantro Lime Rice are: Ancho Chile Pepper, Black Beans, Canola Oil, Carrageenan, Chicken Breast With Rib Meat.

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