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Honey Wheat Bread, Honey Wheat — Nutrition Facts & Ingredients

UPC 75551500064 Manufacturer: Harris Baking Co Breads & Buns Updated Sep 27, 2026

Honey Wheat Bread, Honey Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Slices, 57 g): 150 calories. Per 100 g: 263 calories, 10.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Slices (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 83.2mg 6%
Potassium 127mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates50.9 g
Sugars7.0 g
Added sugars7 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)45.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium146 mg
Potassium223 mg
Vitamin D0 mcg

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Ingredients

And Folic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Each Of The Following: Soybean Oil, Enriched Unbleached Wheat Flour, Enzymes, Ferrous Sulfate, Honey, Malted Barley Flour, Mineral Oil, Monoglycerides, Niacin, Preservative, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Ssl, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat, Wheat Bran, Wheat Flour, White Distilled Vinegar, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 263 calories.

How much protein is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 10.53 g protein.

How many carbohydrates are in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 50.88 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 7.02 g sugars.

How much sodium (salt) is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Bread, Honey Wheat?

Per 100 g of Honey Wheat Bread, Honey Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Bread, Honey Wheat?

The main ingredients in Honey Wheat Bread, Honey Wheat are: And Folic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Each Of The Following: Soybean Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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