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Pre Sliced Wheat English Muffins — Nutrition Facts & Ingredients

UPC 75551111215 Manufacturer: Harris Baking Co Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
7.0 gper 100 g
Carbs
40.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 ENGLISH MUFFIN, 57 g): 120 calories. Per 100 g: 211 calories, 7.0 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ENGLISH MUFFIN (57g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein7.0 g
Carbohydrates40.4 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)36.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium175 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Pre Sliced Wheat English Muffins

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Ingredients

Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Dextrose, Distilled Vinegar, Enriched Bleached Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Fumaric Acid, Hydrogenated Soybean Oil, Malted Barley Flour, Mineral Oil, Monoglycerides, Niacin, Phosphoric Acid, Potassium Sorbate, Processing Aid, Propionic Acid, Riboflavin, Salt, Soybean Oil, The Following: Honey, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast, Yellow Cornmeal

Frequently asked questions

How many calories are in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 211 calories.

How much protein is in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 7.02 g protein.

How many carbohydrates are in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 40.35 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 3.51 g sugars.

How much sodium (salt) is in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pre Sliced Wheat English Muffins?

Per 100 g of Pre Sliced Wheat English Muffins there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pre Sliced Wheat English Muffins?

The main ingredients in Pre Sliced Wheat English Muffins are: Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Dextrose.

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Level of processing

5
Ultra-Processed
31 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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