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Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie

UPC 21130069644 Manufacturer: Safeway, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1.75 cup, 174 g): 240 calories. Per 100 g: 138 calories, 4.6 g protein, 10.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.75 cup (174g)

Amount per servingCalories
240
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 699mg 30%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein4.6 g
Carbohydrates8.1 g
Sugars2.9 g
Added sugars0.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)7.0g
Fat10.3 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol60 mg
Sodium402 mg
Calcium23 mg
Potassium126 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

A Preservative, Alaska Pollock Pacific Whiting, Artificial Flavors, Black Olives, Calcium Disodium EDTA Added To Protect Flavor, Carmine Color, Carrots, Color Added, Crab Extract, Distilled Vinegar, Egg Whites, Egg Yolks, Fish Protein, Food Starch Modified, Garlic, Grape Tomatoes, Hard Cooked Egg, Horseradish, Hydrolyzed Soy Protein, Imitation Crab, Lemon, Lemon Juice Concentrate, Louie Dressing, Natural And Artificial Flavors, Onion, Paprika, Potato Starch, Red Cabbage, Romaine Lettuce, Salt, Salt And Ferrous Gluconate, Sodium Benzoate, Sodium Tripolyphosphate, Sorbitol, Soybean Oil, Spices, Sugar, Tetrasodium Pyrophosphate, To Stabilize Color, Tomato Paste, Water, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 138 calories.

How much protein is in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 4.6 g protein.

How many carbohydrates are in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 8.05 g carbohydrates. Of which 2.87 g sugars.

How much sugar is in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 2.87 g sugars.

How much sodium (salt) is in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

Per 100 g of Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie?

The main ingredients in Seafood Louie Romaine Lettuce With Imitation Crab Meat, Louie Dressing, Hard Cooked Egg And A Mix Of Grape Tomatoes, Black Olives, Red Cabbage, Carrot, And A Lemon Wedge Salad, Seafood Louie are: A Preservative, Alaska Pollock Pacific Whiting, Artificial Flavors, Black Olives, Calcium Disodium EDTA Added To Protect Flavor.

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Level of processing

5
Ultra-Processed
44 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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