MARCELA VALLADOLID

Chicken Mole — Nutrition Facts & Ingredients

UPC 79893003566 Manufacturer: Glencourt Inc. Other Deli Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 190 calories. Per 100 g: 136 calories, 15 g protein, 4.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 79.8mg 27%
Sodium 640mg 28%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g
Protein 21g
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein15 g
Carbohydrates7.9 g
Sugars4.3 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat4.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol57 mg
Sodium457 mg
Calcium29 mg
Iron1.3 mg
Vitamin A375 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Ancho, Ancho Pepper Powder, Blend Of Refinery Syrup And Honey, Boneless Skinless Chicken Thighs, Bread, Chile Peppers, Chili Chipotle Ancho Honey Rub, Chili Pepper, Chipotle, Chipotle Flakes, Chipotle Powder, Chocolate Liquor, Cloves, Cocoa, Coriander, Corn Oil, Cumin, Dipotassium Phosphate, Encapsulated Salt, Fully Cooked Chicken Thigh Meat With Chili Ancho Honey Rub, Garlic Powder, Honey Power Blend, Hydrogenated Soybean Oil, Lactose, Mole Sauce, Mulato, Natural And Artificial Flavors, Onions, Oregano, Partially Hydrogenated Soybean Oil, Pasilla, Peanuts, Pepper Paste, Plantains, Processed With Alkali, Raisins, Red Pepper, Salt, Sesame Seeds, Sodium Caseinate, Sodium Chloride, Soy Lecithin, Spices, Sugar, Tomato Paste, Tomato Puree, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Chicken Mole?

Per 100 g of Chicken Mole there are 136 calories.

How much protein is in Chicken Mole?

Per 100 g of Chicken Mole there are 15.0 g protein.

How many carbohydrates are in Chicken Mole?

Per 100 g of Chicken Mole there are 7.86 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Chicken Mole?

Per 100 g of Chicken Mole there are 4.29 g sugars.

How much sodium (salt) is in Chicken Mole?

Per 100 g of Chicken Mole there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Mole?

Per 100 g of Chicken Mole there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Mole?

The main ingredients in Chicken Mole are: Almonds, Ancho, Ancho Pepper Powder, Blend Of Refinery Syrup And Honey, Boneless Skinless Chicken Thighs.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

5
Ultra-Processed
50 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →