ENSURE

Dark Chocolate Plus Nutrition Shake, Dark Chocolate — Nutrition Facts & Ingredients

UPC 70074538105 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Dark Chocolate Plus Nutrition Shake, Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
351per serving
Protein
5.5 gper 100 ml
Carbs
21.1 gper 100 ml
Fat
4.6 gper 100 ml

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Per serving (1 bottle, 237 ml): 351 calories. Per 100 ml: 148 calories, 5.5 g protein, 4.6 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bottle (237ml)

Amount per servingCalories
351
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.5mg 3%
Sodium 230mg 10%
Total Carbohydrate 50.0g 18%
Dietary Fiber 0.9g 3%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 13.0g
Calcium 329mg 25%
Iron 4.5mg 25%
Potassium 550mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

148 calories in 100 ml
Protein5.5 g
Carbohydrates21.1 g
Sugars8.0 g
Added sugars7.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)20.7g
Fat4.6 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium97 mg
Calcium139 mg
Potassium232 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C12.7 mg

Where to buy Dark Chocolate Plus Nutrition Shake, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Salt, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Sulfate, Corn, Corn Maltodextrin, Cyanocobalamin, Di-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Less Than 0.5% Of: Vitamins And Minerals, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 148 calories.

How much protein is in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 5.49 g protein.

How many carbohydrates are in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 21.1 g carbohydrates. Of which 8.02 g sugars.

How much sugar is in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 8.02 g sugars.

How much sodium (salt) is in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

Per 100 g of Dark Chocolate Plus Nutrition Shake, Dark Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Plus Nutrition Shake, Dark Chocolate?

The main ingredients in Dark Chocolate Plus Nutrition Shake, Dark Chocolate are: And Salt, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
44 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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