THE ORGANIC COUP

Organic Chinese-Style Salad With Grilled Chicken — Nutrition Facts & Ingredients

UPC 860219002413 Manufacturer: The Organic Coup, Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
140per serving
Protein
9 gper 100 g
Carbs
14 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (100 GRM, 100 g): 140 calories. Per 100 g: 140 calories, 9 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 3g Added Sugars 6%
Protein 9g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1mg 6%
Potassium 205mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein9 g
Carbohydrates14 g
Sugars4 g
Added sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)13.0g
Fat5 g
Saturated fat1 g
Trans fat0 g
Cholesterol20 mg
Sodium220 mg
Calcium26 mg
Potassium205 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Organic Chinese-Style Salad With Grilled Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arugula, Boneless Skinless Chicken Breast, Cabbage, Canola Oil, Caramel Color, Carrots, Cashews, Chard, Crispy Noodles, Cultured Dextrose, Extra Virgin Olive Oil, Garlic, Ginger, Green Oak, Grilled Chicken Breast, Kale, Lemon Ginger Sesame Dressing Water, Lemon Juice Concentrate, Lettuces, Lolla Rossa, Maltodextrin, Mandarin Juice, Mandarin Oranges, May Include: Romaine, Mizuna, Natural Flavors, Onion, Radicchio, Red Leaf, Red Oak, Red Onion, Red Romaine, Salad Mix, Salt, Sea Salt, Seasonal Peas In Pod, Seasoning Blend, Sesame Oil, Sesame Seed, Silicon Dioxide, Slaw, Sodium Carbonate, Soy Sauce, Soybean Oil, Soybeans, Spinach, Sugar, Swiss Chard, Tango, Tatsoi, Water, Wheat, Wheat Flour, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 140 calories.

How much protein is in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 9.0 g protein.

How many carbohydrates are in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 14.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 4.0 g sugars.

How much sodium (salt) is in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chinese-Style Salad With Grilled Chicken?

Per 100 g of Organic Chinese-Style Salad With Grilled Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chinese-Style Salad With Grilled Chicken?

The main ingredients in Organic Chinese-Style Salad With Grilled Chicken are: Arugula, Boneless Skinless Chicken Breast, Cabbage, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
55 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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