LUNDS & BYERLYS

Fisherman Mix — Nutrition Facts & Ingredients

UPC 72431014109 Manufacturer: Lunds Inc Other Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 33 g): 180 calories. Per 100 g: 545 calories, 18.2 g protein, 42.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (33g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein18.2 g
Carbohydrates27.3 g
Sugars3.0 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)21.2g
Fat42.4 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium576 mg
Calcium121 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Annatto And Paprika Extract, Baking Soda, Beet Powder, Bulgur Wheat, Cashews, Cheddar Cheese, Cheddar Whales, Citric Acid, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, For Leavening, Garlic Powder, Garlic Sesame Stix, High, High Oleic Sunflower Oil, Iron, Malted Barley Flour, Natural Color, Natural Flavors, Niacin, Oleic Sunflower Oil, Onion Powder, Paprika, Pasteurized Milk, Peanuts, Reduced Iron, Riboflavin, Roasted Almonds, Roasted Cashews, Roasted Peanuts, Salt, Sea Salt, Sesame Seeds, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Usa, Vietnam, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Fisherman Mix?

Per 100 g of Fisherman Mix there are 545 calories.

How much protein is in Fisherman Mix?

Per 100 g of Fisherman Mix there are 18.18 g protein.

How many carbohydrates are in Fisherman Mix?

Per 100 g of Fisherman Mix there are 27.27 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Fisherman Mix?

Per 100 g of Fisherman Mix there are 3.03 g sugars.

How much sodium (salt) is in Fisherman Mix?

Per 100 g of Fisherman Mix there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fisherman Mix?

Per 100 g of Fisherman Mix there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fisherman Mix?

The main ingredients in Fisherman Mix are: Almonds, Annatto And Paprika Extract, Baking Soda, Beet Powder, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
47 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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