KRAFT

Macaroni & Cheese Dinner, Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 21000035847 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Per serving (1 PACKAGE, 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 6.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 520mg 23%
Total Carbohydrate 39.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10.7 g
Carbohydrates69.6 g
Sugars8.9 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)64.2g
Fat6.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol9 mg
Sodium929 mg
Calcium268 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acetylated Monoglycerides, And Annatto Added, Calcium Carbonate, Calcium Phosphate, Cheese Culture, Cheese Sauce Mix, Citric Acid, Corn Syrup Solids, Cream, Dried Buttermilk, Durum Wheat Semolina Flour, Enriched Pasta Product, Enzymes, Ferrous Sulfate, Glyceryl Monostearate, Guar Gum, Iron, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Potassium Chloride, Riboflavin, Salt, Sodium Phosphate, Sodium Triphosphate, Thiamine Mononitrate, Turmeric, Whey, Whole Durum Wheat Flour, With Paprika, Xanthan Gum

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 375 calories.

How much protein is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 10.71 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 69.64 g carbohydrates. Of which 8.93 g sugars.

How much sugar is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 8.93 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner, Macaroni & Cheese?

The main ingredients in Macaroni & Cheese Dinner, Macaroni & Cheese are: Acetylated Monoglycerides, And Annatto Added, Calcium Carbonate, Calcium Phosphate, Cheese Culture.

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Level of processing

5
Ultra-Processed
39 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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