LUNDS & BYERLYS

Chicken Avocado Cobb Salad, Chicken Avocado Cobb — Nutrition Facts & Ingredients

UPC 18169664148 Manufacturer: Byerly Foods International Deli Salads Updated Sep 27, 2026

Calories
499per serving
Protein
6.5 gper 100 g
Carbs
2.9 gper 100 g
Fat
14.0 gper 100 g

Where to buy

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Per serving (1 salad, 308 g): 499 calories. Per 100 g: 162 calories, 6.5 g protein, 14.0 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 salad (308g)

Amount per servingCalories
499
% Daily Value*
Total Fat 43.0g 55%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 610mg 27%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.9g 18%
Total Sugars 3.0g
Protein 20.0g
Calcium 98.6mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein6.5 g
Carbohydrates2.9 g
Sugars1.0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)1.3g
Fat14.0 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol47 mg
Sodium198 mg
Calcium32 mg
Iron0.3 mg
Vitamin A48.6 mcg
Vitamin C11.7 mg

Where to buy Chicken Avocado Cobb Salad, Chicken Avocado Cobb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

1% Cultured Low-fat Milk, Ascorbic Acid, Avocado, Avocadoes, Baby Spinach, Basil, Brown Sugar, Buttermilk, Calcium Disodium EDTA, Celery Powder, Chicken Breast, Chives, Dextrose, Diced Avocado, Egg Yolks, Extra Virgin Olive Oil, Fully Refined Canola Oil, Garlic Powder, Granulated Garlic, Grape Size Tomatoes, Grilled Chicken, Hard Cooked Eggs, Italian Seasoning, Lactic Acid Starter Culture, Lemon Juice, Lime Juice, Marjoram, Mayonnaise, Natural Flavors, Oregano, Parsley, Pork, Powdered Maple Syrup, Prevents Caking, Protects Quality, Ranch Dressing, Romaine Lettuce, Rosemary, Salt, Savory, Sea Salt, Sodium Acid Sulfate, Soybean Oil, Sugar, Thyme, Uncured Bacon, Vinegar, Water, Whole Eggs, Xanthan Gum, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 162 calories.

How much protein is in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 6.49 g protein.

How many carbohydrates are in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 2.92 g carbohydrates. Of which 0.97 g sugars.

How much sugar is in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 0.97 g sugars.

How much sodium (salt) is in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

Per 100 g of Chicken Avocado Cobb Salad, Chicken Avocado Cobb there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Avocado Cobb Salad, Chicken Avocado Cobb?

The main ingredients in Chicken Avocado Cobb Salad, Chicken Avocado Cobb are: 1% Cultured Low-fat Milk, Ascorbic Acid, Avocado, Avocadoes, Baby Spinach.

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Level of processing

5
Ultra-Processed
51 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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