Chef Salad — Nutrition Facts & Ingredients
- Calories
- 271per serving
- Protein
- 5.5 gper 100 g
- Carbs
- 4.5 gper 100 g
- Fat
- 9.6 gper 100 g
Where to buy
Per serving (1 BOWL, 220 g): 271 calories. Per 100 g: 123 calories, 5.5 g protein, 9.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (220g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chef Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Mold Inhibitor, Ascorbic Acid, Autolyzed Yeast Extract, Butter, Buttermilk Powder, Canola Oil, Carrageenan, Cheese Culture, Citric Acid, Corn Starch, Cream, Culture, Cured With Water, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Flavoring, Guar Gum, Iceberg Lettuce, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Modified Cornstarch, Mustard Flour, Natamycin, Natural Flavors, Natural Mesquite Smoke Flavor, Nonfat Buttermilk, Parsley, Pasteurized Milk, Potato Starch And Powdered Cellulose, Ranch Dressing, Salt, Seasoning Blend, Skim Milk Powder, Smoked Ham - Water Added, Smoked Turkey Breast, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Spice, Spices, Sugar, Swiss Cheese, Tapioca Starch, To Prevent Caking, Water, Whey, White Wine Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Chef Salad?
Per 100 g of Chef Salad there are 123 calories.
How much protein is in Chef Salad?
Per 100 g of Chef Salad there are 5.45 g protein.
How many carbohydrates are in Chef Salad?
Per 100 g of Chef Salad there are 4.55 g carbohydrates. Of which 1.82 g sugars.
How much sugar is in Chef Salad?
Per 100 g of Chef Salad there are 1.82 g sugars.
How much sodium (salt) is in Chef Salad?
Per 100 g of Chef Salad there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chef Salad?
Per 100 g of Chef Salad there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chef Salad?
The main ingredients in Chef Salad are: A Natural Mold Inhibitor, Ascorbic Acid, Autolyzed Yeast Extract, Butter, Buttermilk Powder.
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Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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