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Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda — Nutrition Facts & Ingredients

UPC 78742248448 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
6.2 gper 100 g
Carbs
6.2 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 45 calories. Per 100 g: 141 calories, 6.2 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 73.9mg 6%
Iron 0mg 0%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein6.2 g
Carbohydrates6.2 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)3.1g
Fat9.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol31 mg
Sodium531 mg
Calcium231 mg
Potassium84 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Artichoke Hearts, Artichokes, Balsamic Vinegar, Brown Sugar, Butter, Carob Bean Gum, Cheese Culture, Cheese Cultures, Citric Acid, Concentrated Grape Must, Cream Cheese, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic, Gouda Cheese, Guar Gum, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk And Vitamin D3, Niacin, Olive Oil, Onion, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Romano Cheese Made From Cow's Milk, Salt, Sea Salt, Spices, Spinach, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, Wine Vinegar

Frequently asked questions

How many calories are in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 141 calories.

How much protein is in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 6.25 g protein.

How many carbohydrates are in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 6.25 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 3.12 g sugars.

How much sodium (salt) is in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

Per 100 g of Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda?

The main ingredients in Spinach, Artichoke & Gouda Dip, Spinach, Artichoke & Gouda are: Annatto Extract Color, Artichoke Hearts, Artichokes, Balsamic Vinegar, Brown Sugar.

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Level of processing

5
Ultra-Processed
44 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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