MCCAIN

Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar

UPC 72714005428 Manufacturer: McCain Foods USA, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories: 190per serving
Protein: 4.4 gper 100 g
Carbs: 27.5 gper 100 g
Fat: 8.8 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (7 pieces, 91 g): 190 calories. Per 100 g: 209 calories, 4.4 g protein, 8.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 pieces (91g)

Amount per servingCalories

190

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 4.5mg 2%

Sodium 620mg 27%

Total Carbohydrate 25.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 90.1mg 7%

Iron 1.0mg 6%

Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g

Protein4.4 g

Carbohydrates27.5 g

Sugars1.1 g

Added sugars1.1 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)25.3g

Fat8.8 g

Saturated fat2.8 g

Trans fat0 g

Cholesterol5 mg

Sodium681 mg

Calcium99 mg

Potassium319 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Broccoli, Cellulose Gum, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dextrin, Dextrose, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Leavening, Milk, Milkfat, Modified Corn Starch, Molasses, Molasses Powder, Mono- And Diglycerides, Niacin, Paprika Extract, Pasteurized Process Cheddar Cheese, Pea Fiber, Potato Shreds, Potato Starch Modified, Potatoes, Reduced Iron, Refinery Syrup, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Soybean Canola Oil, Spices, Sugar, Thiamine Mononitrate, To Maintain Color, Turmeric Extract, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 209 calories.

How much protein is in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 4.4 g protein.

How many carbohydrates are in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 27.47 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 1.1 g sugars.

How much sodium (salt) is in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

Per 100 g of Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar?

The main ingredients in Potato, Broccoli & Cheddar Veggie Taters, Potato, Broccoli & Cheddar are: Artificial Color, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Broccoli.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Potato Pancakes 200Calories 5.3Protein 6.7Fat VALLEY SELECT Grade A Long Frozen Potatoes 143Calories 2.4Protein 4.8Fat VALLEY SELECT Grade A Long Frozen Potatoes 143Calories 2.4Protein 4.8Fat MAIN STREET Beer Battered Thick Cut Onion Rings 125Calories 2.1Protein 2.1Fat SHURFINE Regular French Fried Potatoes! 141Calories 2.4Protein 5.3Fat CAVENDISH FARMS Shoestring Cut Frozen French Fried Potatoes 141Calories 2.4Protein 4.1Fat

Level of processing

Ultra-Processed

55 ingredients · 15 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from McCain Foods USA, Inc.

Nutrition facts for other products from McCain Foods USA, Inc.:

All McCain Foods USA, Inc. products →