Bake Crafters

Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped

UPC 737410663104 Manufacturer: Bake Crafters Food Company Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (5.2 oz (147g), 1 Sandwich, 147 g): 279 calories. Per 100 g: 190 calories, 11.6 g protein, 10.9 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.2 oz (147g), 1 Sandwich (147g)

Amount per servingCalories
279
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 20.6mg 7%
Sodium 670mg 29%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Includes 2.1g Added Sugars 4%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 1.8mg 10%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein11.6 g
Carbohydrates19.7 g
Sugars3.4 g
Added sugars1.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)17.7g
Fat10.9 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol14 mg
Sodium456 mg
Calcium156 mg
Potassium211 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped

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Ingredients

American Cheese Cultured Skim Milk And Milk, Annatto And Paprika, Anti-sticking Agent, Beta Carotene, Brown Sugar, Calcium Propionate, Carrageenan, Citric Acid, Corn Starch, Cream, Dextrose, Enriched Wheat Flour, Enzyme, Enzymes, Flavoring, Folic Acid, Food Starch, Honey, Malt Extract, Malted Barley Flour, Margarine, Mono & Diglycerides, Natural And Artificial Flavor, Natural Smoke Flavoring, Niacin, Palm Oil, Potassium Citrate, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Erythrobate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turkey Ham: Mechanically Separated Turkey, Vitamin A Palmitate, Water, Wg Croissant: Whole Wheat Flour, Wheat Flour, Whole Milk, Yeast

Frequently asked questions

How many calories are in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 190 calories.

How much protein is in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 11.56 g protein.

How many carbohydrates are in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 19.73 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 3.4 g sugars.

How much sodium (salt) is in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

Per 100 g of Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped?

The main ingredients in Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped are: American Cheese Cultured Skim Milk And Milk, Annatto And Paprika, Anti-sticking Agent, Beta Carotene, Brown Sugar.

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Level of processing

5
Ultra-Processed
50 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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