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Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss

UPC 766375793298 Manufacturer: Gilbert Foods LLC. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1769 P SC, 176 g): 361 calories. Per 100 g: 205 calories, 15.3 g protein, 6.8 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1769 P SC (176g)

Amount per servingCalories
361
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 65.1mg 22%
Sodium 1021mg 44%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 3.0g
Includes 1.9g Added Sugars 4%
Protein 27.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.0mg 17%
Potassium 1111mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein15.3 g
Carbohydrates23.3 g
Sugars1.7 g
Added sugars1.1 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)22.7g
Fat6.8 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol37 mg
Sodium580 mg
Calcium142 mg
Potassium631 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Caramel Color, Cheese Culture, Datem, Degerminated Yellow Corn Meal, Distilled White Vinegar, Dough Conditioner, Enzymes, Folic Acid, Ham, Ham With Natural Juices, High Fructose Corn Syrup, Italian Sub Roll Lenriched Flour, Malted Barley Flour, Monoglycerides, Mustard, Mustard Seed, Niacin, Pasteurized Part-skim Milk, Potassium Lactate, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Sugar, Swiss Cheese, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 205 calories.

How much protein is in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 15.34 g protein.

How many carbohydrates are in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 23.3 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 1.7 g sugars.

How much sodium (salt) is in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

Per 100 g of Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss?

The main ingredients in Ham & Swiss Ham And Swiss Cheese On Sub Roll With A Side Of Mustard Mini Sub, Ham & Swiss are: A Preservative, Ascorbic Acid, Calcium Propionate, Caramel Color, Cheese Culture.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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