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Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit

UPC 41190066391 Manufacturer: Wakefern Food Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
160per serving
Protein
3 gper 100 g
Carbs
6 gper 100 g
Fat
13 gper 100 g

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Per serving (2 cup, 100 g): 160 calories. Per 100 g: 160 calories, 3 g protein, 13 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein3 g
Carbohydrates6 g
Sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat13 g
Saturated fat2 g
Trans fat0 g
Cholesterol15 mg
Sodium310 mg
Calcium90 mg
Potassium190 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit

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Ingredients

A Natural Mold Inhibitor, Acacia Gum, Anchovies, Ascorbic Acid, Black Pepper, Canola Oil, Carrot Powder, Cayenne Peppers, Celery Leaf, Cheese Culture, Cheese: Grated Parmesan Cheese, Citric Acid, Croutons: Enriched Unbleached Wheat Flour, Culture, Dijon Mustard, Distilled Vinegar, Dressing: Canola Oil, Dried Garlic, Egg Yolk, Enzymes, Folic Acid, Garlic Powder, Iron, Lemon Juice Concentrate, Malted Barley Flour, Maltodextrin, Mustard Flour, Mustard Seed, Natamycin, Natural Flavors, Niacin, Onion Powder, Parmesan Cheese, Part-skim Milk, Pasteurized Milk, Pepper Sauce, Potato Starch, Powdered Cellulose, Riboflavin, Salt, Spice, Spices, Sugar, Tartaric Acid, Thiamine Mononitrate, To Prevent Caking, Tomato Powder, Turmeric, Vegetables: Romaine Lettuce, Water, Wheat Flour, White Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 160 calories.

How much protein is in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 3.0 g protein.

How many carbohydrates are in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 1.0 g sugars.

How much sodium (salt) is in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

Per 100 g of Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit?

The main ingredients in Chopped Caesar Romaine Lettuce, Parmesan Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Salad Kit are: A Natural Mold Inhibitor, Acacia Gum, Anchovies, Ascorbic Acid, Black Pepper.

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Level of processing

5
Ultra-Processed
54 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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