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Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat — Nutrition Facts & Ingredients

UPC 11110114686 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
9.5 gper 100 g
Carbs
54.0 gper 100 g
Fat
2.7 gper 100 g

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Per serving (1 bun, 74 g): 200 calories. Per 100 g: 270 calories, 9.5 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (74g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 7g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.6mg 14%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein9.5 g
Carbohydrates54.0 g
Sugars8.1 g
Added sugars8.1 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)49.9g
Fat2.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium541 mg
Calcium189 mg
Potassium162 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate, Cracked Wheat, Enriched Wheat Flour, Folic Acid, Molasses, Niacin, Preservative, Reduced Iron, Riboflavin, Rye Sour Rye Flour, Salt, Sesame Flour, Sodium Stearoyl Lactylate, Soybean Oil, Sucralose, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 270 calories.

How much protein is in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 9.46 g protein.

How many carbohydrates are in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 54.05 g carbohydrates. Of which 8.11 g sugars.

How much sugar is in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 8.11 g sugars.

How much sodium (salt) is in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

Per 100 g of Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat?

The main ingredients in Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat are: Ammonium Sulfate, Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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