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Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan

UPC 21130159949 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 156 g): 331 calories. Per 100 g: 212 calories, 3.9 g protein, 11.5 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (156g)

Amount per servingCalories
331
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 470mg 20%
Total Carbohydrate 36.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 29g
Includes 22.9g Added Sugars 46%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein3.9 g
Carbohydrates23.1 g
Sugars18.6 g
Added sugars14.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)19.9g
Fat11.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol13 mg
Sodium301 mg
Calcium64 mg
Potassium90 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Apples, Apples And Calcium Ascorbate, Arugula, Balsamic Vinaigrette, Balsamic Vinegar, Beet Top, Blue Cheese, Blue Cheese Crumbles, Butter, Canola Oil, Cheese Cultures, Cranberries, Culture, Dark Brown Sugar, Dried Cranberries, Dried Garlic, Enzymes, Frisee, Fructose, Green Chard, Green Oak, Green Romaine, Guar Gum, Lolla Rosa, Milk, Mizuna, Mold Inhibitor, Natamycin, Parmesan Cheese, Part-skim Milk, Pecans, Powdered Cellulose, Praline Pecans, Pure Vanilla Extract, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Salt, Spices, Spinach, Spring Mix, Sugar, Sunflower Oil, Tango, Tatsoi, To Maintain Freshness And Color, To Prevent Caking, Vanilla Bean Extractives, Water, Xanthan Gum

Frequently asked questions

How many calories are in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 212 calories.

How much protein is in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 3.85 g protein.

How many carbohydrates are in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 23.08 g carbohydrates. Of which 18.59 g sugars.

How much sugar is in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 18.59 g sugars.

How much sodium (salt) is in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

Per 100 g of Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan?

The main ingredients in Apple Bleu Pecan Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan are: Alcohol, Apples, Apples And Calcium Ascorbate, Arugula, Balsamic Vinaigrette.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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