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Southwest Trail, Southwest — Nutrition Facts & Ingredients

UPC 95248204952 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
15.6 gper 100 g
Carbs
37.5 gper 100 g
Fat
40.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 32 g): 170 calories. Per 100 g: 531 calories, 15.6 g protein, 40.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein15.6 g
Carbohydrates37.5 g
Sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)31.3g
Fat40.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium688 mg
Calcium62 mg
Potassium438 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Southwest Trail, Southwest

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Ingredients

Beet Powder, Bulgur Wheat, Buttermilk, Cheddar Cheese, Cheddar Cheese Powder, Cheddar Jalapeno Seasoning, Cheese Cultures, Corn, Corn Oil, Dextrose, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Extractives Of Annatto, Folic Acid, Garlic Powder, Iron, Jalapeno Cheddar Sesame Sticks, Jalapeno Pepper, Malted Barley Flour, Maltodextrin, Milk, Natural Flavors, Niacin, Onion Powder, Peanut Oil, Peanuts, Pepitas, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Spices, Sunflower Kernels, Thiamine Mononitrate, Toasted Corn, Turmeric, Unbleached Wheat Flour, Vinegar Powder, Whey, White Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 531 calories.

How much protein is in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 15.62 g protein.

How many carbohydrates are in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 37.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 3.12 g sugars.

How much sodium (salt) is in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Trail, Southwest?

Per 100 g of Southwest Trail, Southwest there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Trail, Southwest?

The main ingredients in Southwest Trail, Southwest are: Beet Powder, Bulgur Wheat, Buttermilk, Cheddar Cheese, Cheddar Cheese Powder.

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