VAN DE KAMP'S

11 Grain Bread, 11 Grain — Nutrition Facts & Ingredients

UPC 11110113962 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

11 Grain Bread, 11 Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 45 g): 140 calories. Per 100 g: 311 calories, 11.1 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26.0g 9%
Total Sugars 5g
Includes 4.0g Added Sugars 8%
Protein 5g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein11.1 g
Carbohydrates57.8 g
Sugars11.1 g
Added sugars8.9 g
Fat5.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium89 mg
Potassium156 mg
Iron4 mg
Vitamin D0 mcg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Barley, Brown Rice, Buckwheat, Calcium Propionate, Corn, Cracked Wheat, Enriched Wheat Flour, Flaxmeal, Folic Acid, Malted Barley Flour, Millet, Molasses, Niacin, Oats, Preservative, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rye, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Sunflower Seeds, Thiamine Mononitrate, Triticale, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in 11 Grain Bread, 11 Grain?

Per 100 g of 11 Grain Bread, 11 Grain there are 311 calories.

How much protein is in 11 Grain Bread, 11 Grain?

Per 100 g of 11 Grain Bread, 11 Grain there are 11.11 g protein.

How many carbohydrates are in 11 Grain Bread, 11 Grain?

Per 100 g of 11 Grain Bread, 11 Grain there are 57.78 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in 11 Grain Bread, 11 Grain?

Per 100 g of 11 Grain Bread, 11 Grain there are 11.11 g sugars.

How much sodium (salt) is in 11 Grain Bread, 11 Grain?

Per 100 g of 11 Grain Bread, 11 Grain there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 11 Grain Bread, 11 Grain?

The main ingredients in 11 Grain Bread, 11 Grain are: Ammonium Sulfate, Ascorbic Acid, Barley, Brown Rice, Buckwheat.

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Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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