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Multigrain Bread, Multigrain — Nutrition Facts & Ingredients

UPC 15418009286 Manufacturer: Rouse's Enterprises, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 100 calories. Per 100 g: 233 calories, 11.6 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20.0g 7%

Dietary Fiber 4.0g 14%

Total Sugars 4.0g

Includes 4.0g Added Sugars 8%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 55.0mg 4%

Iron 1.0mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein11.6 g

Carbohydrates46.5 g

Sugars9.3 g

Added sugars9.3 g

Dietary fiber9.3 g

Net carbs (carbohydrates minus fiber)37.2g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium395 mg

Calcium128 mg

Potassium0 mg

Iron2.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 233 calories.

How much protein is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 11.63 g protein.

How many carbohydrates are in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 46.51 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 9.3 g sugars.

How much sodium (salt) is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Bread, Multigrain?

The main ingredients in Multigrain Bread, Multigrain are: Black Natural Sesame Seed And Poppy Seeds, Brown Sugar, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate.