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Cinnamon Burst — Nutrition Facts & Ingredients

UPC 70733781576 Manufacturer: General Mills, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat3.6 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium411 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cinnamon, Cinnamon Drops, Dough Conditioners, Each Of The Following: Wheat Gluten, Enriched Unbleached Flour, Enzymes, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Oat Fiber, Partially Hydrogenated Vegetable Oil, Potato Flakes, Preservative, Reduced Iron, Riboflavin, Rye Flour, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 286 calories.

How much protein is in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 7.14 g protein.

How many carbohydrates are in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 60.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 17.86 g sugars.

How much sodium (salt) is in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Burst?

Per 100 g of Cinnamon Burst there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Burst?

The main ingredients in Cinnamon Burst are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cinnamon, Cinnamon Drops.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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