Spinach Dip, Spinach — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 37 g): 120 calories. Per 100 g: 324 calories, 5.4 g protein, 32.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (37g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese Culture, Citric Acid, Cream Cheese, Cultured Cream, Cultures, Dextrose, Egg Yolks, Enzyme, Enzymes, Fractionated Coconut Oil, Garlic, Guar Carob Bean Locust Bean Xanthan Gums, Guar Xanthan Carob Bean Locust Bean Carrageenan Gums, Lemon Juice Concentrate, Modified Corn Starch, Mold Inhibitor, Mustard Flour, Natamycin, Natural Cheese Flavor, Natural Flavors, Nonfat Dry Milk, Onion, Parmesan Cheese, Pasteurized Milk, Pasteurized Milk And Cream, Pasteurized Part-skim Cow's Milk, Rosemary Oleoresin, Salt, Salted Egg Yolks, Sea Salt, Skim Milk, Sour Cream, Soybean Oil, Spice, Spinach, Stabilizer, Stabilizers, Sugar, To Preserve Freshness, Vinegar, Water, Xanthan Gum
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 324 calories.
How much protein is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 5.41 g protein.
How many carbohydrates are in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 5.41 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 2.7 g sugars.
How much sodium (salt) is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Dip, Spinach?
Per 100 g of Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Dip, Spinach?
The main ingredients in Spinach Dip, Spinach are: Cheese Culture, Citric Acid, Cream Cheese, Cultured Cream, Cultures.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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